Bring Balance to Your Body and Life

QiGong is a 5000-year-old art that through the use of gentled exercises, visualizations, meditations, and breathing techniques~ better balance, health, and wellness are created.

This includes:

  • Decreased pain
  • Sleep better
  • Decrease the effects of aging and stress
  • Improved mood
  • Improved digestion and more…

Your Instructor: Dave Siegel

Dave has practiced QiGong for the past 25 years!

He has traveled the world and his interests include shamanism, crystals, lapidary, herbal medicines, and bushcraft.