Bring Balance to Your Body and Life
QiGong is a 5000-year-old art that through the use of gentled exercises, visualizations, meditations, and breathing techniques~ better balance, health, and wellness are created.
- Decreased pain
- Sleep better
- Decrease the effects of aging and stress
- Improved mood
- Improved digestion and more…
Your Instructor: Dave Siegel
Dave has practiced QiGong for the past 25 years!
He has traveled the world and his interests include shamanism, crystals, lapidary, herbal medicines, and bushcraft.