meditation Archives - Mystic Dream

Q: Sunday Noon Meditations

Sunday Noon Meditation In our Sunday Meditations experience a better way to start your week, leaving all stress and concerns behind you. An hour of meditation can truly reset your whole being towards more balance and health. Judy is a trained Meditation Teacher who can lead you into deeper aspects of yourself that you can also practice during the week if you choose. This class is beneficial for both experienced and new Meditators. Available also as a LiveStream!

Q: Ultimate Zen Yoga with Crystal Bowl Meditation

Ultimate Zen Yoga with Crystal Bowl Meditation (75 min class) Enjoy the ultimate in zen with a yoga flow followed by a meditation (long savasana!!) with Crystal Bowls being played 'live'. Perfect for all levels to help melt away stress, ease pain and recovery from conditions/injuries, and renewing for the spirit. Great for beginners as an intro to both yoga and meditation. Come to move, meditate and allow the healing sounds of the Crystal Bowls to rejuvenate your body, mind and spirit. Leave feeling refreshed and ready to take on anything! Available also as a LiveStream!

Q: Ultimate Zen Yoga with Crystal Bowl Meditation LIVESTREAM

Ultimate Zen Yoga with Crystal Bowl Meditation (75 min class) Enjoy the ultimate in zen with a yoga flow followed by a meditation (long savasana!!) with Crystal Bowls being played 'live'. Perfect for all levels to help melt away stress, ease pain and recovery from conditions/injuries, and renewing for the spirit. Great for beginners as an intro to both yoga and meditation. Come to move, meditate and allow the healing sounds of the Crystal Bowls to rejuvenate your body, mind and spirit. Leave feeling refreshed and ready to take on anything! You will need to download Zoom which is free. After your payment is received you will be sent a sign in link to join the class. Any questions just call the store at 702 272-1319. We are PST and if you get our voicemail we will call you back as soon as we can. All classes are held PST.

Q: Sunday Noon Meditations LIVESTREAM

Sunday Noon Meditation In our Sunday Meditations experience a better way to start your week, leaving all stress and concerns behind you. An hour of meditation can truly reset your whole being towards more balance and health. Judy is a trained Meditation Teacher who can lead you into deeper aspects of yourself that you can also practice during the week if you choose. This class is beneficial for both experienced and new Meditators. You will need to download Zoom which is free. After your payment is received you will be sent a sign in link to join the class. Any questions just call the store at 702 272-1319. We are PST and if you get our voicemail we will call you back as soon as we can. All classes are held PST.