june, 2019

13jun7:00 pm8:30 pmQigongTwice a month

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Event Details

At Mystic Dream, we offer Qigong for your health, twice a month. Qigong is a 5000 year old holistic system of coordinated body movement, breathing, and meditation.  Because its roots are in Chinese medicine and martial arts, qigong is traditionally viewed as a practice to cultivate and balance qi, translated as “life energy”.

Qigong typically involves a moving meditation, coordinating slow flowing movement, deep rhythmic breathing, with a calm meditative state of mind. Qigong is now practiced worldwide for recreation, exercise, relaxation, preventative medicine, and training for martial arts.

There has been much research done concerning qigong for a wide range of conditions, including hypertension, pain, and cancer with positive results for improvement.

Time

(Thursday) 7:00 pm - 8:30 pm

Location

Mystic Dream

10890 S Eastern Ave

Organizer

Susan MorganSusan@MysticDreamCenter.com

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