november, 2019

23nov(nov 23)9:00 am28(nov 28)10:40 amPiYo Yoga SaturdaysThursday Nights and Saturday Mornings

PiYo Yoga Flyer

Event Details

PiYo

A Combination of Pilates and Yoga

 

PiYo classes are held Thursday nights and Saturday mornings at Mystic Dream.  PiYo is a combination of pilates and yoga with Carrie Miles as our certified PiYo Instructor. Sessions with Carrie are both strengthening and balancing. She also has a keen ability to know what your limits are and is relatively gentle with you.

Time

23 (Saturday) 9:00 am - 28 (Thursday) 10:40 am

Location

Mystic Dream

10890 S Eastern Ave

Organizer

Susan MorganSusan@MysticDreamCenter.com